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Caleb Manifold
Dec 30, 20243 min read
December Athlete Spotlight - Meet Catherine de Torcy
Meet this month's Athlete Spotlight -- Catherine de Torcy! Catherine is coached by coach Roberta. 2024 was Catherine's first full year of...
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Mark Saroni
Dec 18, 20241 min read
Challenging But Fun
I've been thinking about WHY we do endurance sports. Is it because it's fun? Because it's hard? Because we want to be fit? Maybe some...
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Caleb Manifold
Nov 19, 20242 min read
Paragon Training’s Amy Higginbotham Achieves USAT Level II Certification
San Antonio, TX – Paragon Training announces that Coach Amy Higginbotham has achieved her USA Triathlon (USAT) Level II Coach...
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Caleb Manifold
Nov 15, 20243 min read
November Athlete Spotlight - Meet Zack Dorman
Meet this month's Athlete Spotlight -- Zack Dorman! Zack is coached by coach Mark and has been involved with sports since he was little,...
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Mark Saroni
Nov 13, 20242 min read
Offseason Fitness: Use It and Lose It
Many people panic and try to get back to training quickly after a big race because they don't want to lose fitness, but losing fitness is an
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Caleb Manifold
Oct 24, 20241 min read
October Athlete Spotlight - Meet Arthur Young
Meet this month's Athlete Spotlight -- Arthur Young! Arthur is coached by Coach Amy. Arthur is enthusiastic about the sport, dedicated...
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Amy Higginbotham
Oct 1, 20243 min read
Navigating Training in the Off Season: Tips for Triathletes, Runners, and Cyclists
Navigating the "off season" (or transition season) can be challenging. Too much rest and you lose a lot of fitness. Too little rest and you
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Caleb Manifold
Sep 24, 20244 min read
September Athlete Spotlight - Meet April Ancira!
Meet this month's Athlete Spotlight -- April Ancira! April is coached by Coach Mark and has been instrumental in helping this summers...
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Mark Saroni
Sep 17, 20243 min read
Building Your Triathlon Performance Team: Part 1 - Family
As we look to building and maintaining that performance "TEAM" around us, the family has to come first. In talking about about sport...
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Caleb Manifold
Sep 6, 20242 min read
Paragon Training Welcomes Elite Cyclist, Coach Ron Tuazon
San Antonio, TX – Paragon Training announces the addition of Ron Tuazon, a Cat 1 cyclist, coach, and co-director of Guido-Space City...
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Caleb Manifold
Aug 22, 20242 min read
August Athlete Spotlight - Meet Caleb Gonzales!
Caleb is coached by Coach Ivan, is a part of group practices, and has been training for triathlon for a few years while making huge gains.
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Caleb Manifold
Aug 1, 20242 min read
Paragon Training Announces Partnership with Olmos Park Physio
San Antonio, TX – Paragon Training, announces a strategic partnership with Olmos Park Physio, a provider of physiotherapy services...
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