Paragon Training’s Amy Higginbotham Achieves USAT Level II Certification
San Antonio, TX – Paragon Training announces that Coach Amy Higginbotham has achieved her USA Triathlon (USAT) Level II Coach...
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Caleb Manifold
7 days ago3 min read
November Athlete Spotlight - Meet Zack Dorman
Meet this month's Athlete Spotlight -- Zack Dorman! Zack is coached by coach Mark and has been involved with sports since he was little,...
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Mark Saroni
Nov 132 min read
Offseason Fitness: Use It and Lose It
Many people panic and try to get back to training quickly after a big race because they don't want to lose fitness, but losing fitness is an
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Caleb Manifold
Oct 241 min read
October Athlete Spotlight - Meet Arthur Young
Meet this month's Athlete Spotlight -- Arthur Young! Arthur is coached by Coach Amy. Arthur is enthusiastic about the sport, dedicated...
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Amy Higginbotham
Oct 13 min read
Navigating Training in the Off Season: Tips for Triathletes, Runners, and Cyclists
Navigating the "off season" (or transition season) can be challenging. Too much rest and you lose a lot of fitness. Too little rest and you
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Caleb Manifold
Sep 244 min read
September Athlete Spotlight - Meet April Ancira!
Meet this month's Athlete Spotlight -- April Ancira! April is coached by Coach Mark and has been instrumental in helping this summers...
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Mark Saroni
Sep 173 min read
Building Your Triathlon Performance Team: Part 1 - Family
As we look to building and maintaining that performance "TEAM" around us, the family has to come first. In talking about about sport...
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Caleb Manifold
Sep 62 min read
Paragon Training Welcomes Elite Cyclist, Coach Ron Tuazon
San Antonio, TX – Paragon Training announces the addition of Ron Tuazon, a Cat 1 cyclist, coach, and co-director of Guido-Space City...
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Caleb Manifold
Aug 222 min read
August Athlete Spotlight - Meet Caleb Gonzales!
Caleb is coached by Coach Ivan, is a part of group practices, and has been training for triathlon for a few years while making huge gains.
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Caleb Manifold
Aug 12 min read
Paragon Training Announces Partnership with Olmos Park Physio
San Antonio, TX – Paragon Training, announces a strategic partnership with Olmos Park Physio, a provider of physiotherapy services...
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Alli Saroni
Jul 203 min read
July Athlete Spotlight - Meet Roberto Bessudo!
I started exercising in 2016, before I did nothing but golf. A friend of mine, who by the way doesn't exercise a lot, once invited me to...
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Mark Saroni
Jul 142 min read
Turn that dial down! How to recover your "mojo" and get motivated again for triathlon training and racing
As a triathlon coach, running coach, and cycling coach, I will talk about "turning the dial" when it comes to prepping for big races....
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