We kick off the "Get to Know" Your Coach series with Amy Higginbotham. Coach Amy is a former cheerleader and fitness instructor

We talk with Pablo about how he got into triathlon, the cost of going pro, his struggle with body dysmorphia, as well as the early nutrition

We had the privilege of speaking with Rebecca Marrou, one of our Paragon Pro Squad pro triathletes this season (2023).

Jon Thornham is the co-founder behind FLO Cycling, a company producing engineered, aerodynamic wheels. On today's show, we talk about what h

Krista Neugebauer, RDN, and John discuss Krista's career as a registered dietitian thus far, as well as her most recent strategies for herse

John interviews professional triathletes Mark Saroni, Rebecca Marrou, and Pablo Gomez Borrero, our Paragon Pro Squad. We talk about the gear