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johnvillapando
Dec 1, 20231 min read
Get to Know Your Triathlon Coach: Coach Amy Higginbotham
We kick off the "Get to Know" Your Coach series with Amy Higginbotham. Coach Amy is a former cheerleader and fitness instructor
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johnvillapando
Nov 2, 20231 min read
Unmasking the Triathlon Journey of Professional Triathlete, Pablo Gomez
We talk with Pablo about how he got into triathlon, the cost of going pro, his struggle with body dysmorphia, as well as the early nutrition
230
johnvillapando
Oct 19, 20231 min read
Get to Know: Rebecca Marrou—Raising a Family While Competing as a Pro Triathlete
We had the privilege of speaking with Rebecca Marrou, one of our Paragon Pro Squad pro triathletes this season (2023).
150
johnvillapando
Oct 16, 20231 min read
How to be More Aero: The Impact of Aerodynamic Wheels with FLO Cycling
Jon Thornham is the co-founder behind FLO Cycling, a company producing engineered, aerodynamic wheels. On today's show, we talk about what h
110
Mark Saroni
Jul 12, 20231 min read
Summer Hydration and Training Tips
Krista Neugebauer, RDN, and John discuss Krista's career as a registered dietitian thus far, as well as her most recent strategies for herse
131
Mark Saroni
Jun 21, 20231 min read
Racing IRONMAN 70.3® Boulder Triathlon as a Pro
John interviews professional triathletes Mark Saroni, Rebecca Marrou, and Pablo Gomez Borrero, our Paragon Pro Squad. We talk about the gear
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