I remember the exact moment I crossed the finish line for the very last time I raced the 220 yard sprint. It was the state meet in Fort...

Up north in Spokane, Washington, Kathleen O'Shea once again stunned us all. O'Shea was competing in the USATF Masters Outdoor Nationals...

Injury. One of the greatest fears for an athlete. The driven mind may be willing, but the body has to cooperate. Until recently, injury...

Dive in and go for it. Paragon Training's USA Swim Club competed at the South Texas "B" Championship Meet this weekend in downtown San...

Paragon athletes are starting off the New Year with new goals, new successes, and the same old will to challenge themselves through...

Meet Mia Arguello. She loves swimming and has been with Paragon Training since the beginning. We are honored to have her as part of our...

San Antonio was abuzz this weekend with runners. The Rock n' Roll Marathon came to town, and running enthusiasts gathered to test their...

Team Paragon athlete Kathleen O'Shea knows what it means to embrace challenge. The State Duathlon Championship was held this past Sunday,...

Over 4,000 athletes competed at the USA Triathlon Age Group National Championships this past weekend in Omaha, Nebraska. The Olympic...