This last December (yeah, just a month ago), I was struggling with some motivation and a direction for my 2020 athletic season. Many...

It was a stellar weekend for the Paragon Training crew at IRONMAN Arizona. We had 6 first-time IRONMAN finishers: Raul Correa, Dale...

Jason McIntyre raced the Xterra World Championship last month in Maui, Hawaii. We've caught up with him to hear about the race, as well...

Team Paragon had over 30 athletes racing this past weekend in Waco, Texas for the Ironman 70.3, which made us the third largest triathlon...

After a quiet, relaxing, carb-loading Easter weekend with family and friends two weeks ago, our athletes switched gears this past weekend...

There are many reasons why we do different things in life. There are different paths to follow and new things to try. About 9 years ago,...

Meet Diana Ruderman, also known as TriDiana. Last month, she was racing top athletes in Denmark for the ITU Aquabike World Championship....

It takes determination and guts. First, to train and race your way to a World Championship event. Second, to brave a swim with jellyfish....

It is the longest day for a triathlete: 2.4 miles in the water, 112 miles on the bike, and 26.2 miles of feet pounding the pavement....

Team Paragon athlete Jason McIntyre raced the Xterra World Championship this last Sunday. It was a warm, sunny day in Kapalua, Maui where...

Paragon had another athlete compete in a world championship this weekend. Andrew Joy represented the USA as he traveled to Rotterdam,...

On a hilly course in Chattanooga, Tennessee, Allison Koch raced her way to 31st place in the 18-24 age group at the Ironman 70.3 World...