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Beyond Exercise
This last December (yeah, just a month ago), I was struggling with some motivation and a direction for my 2020 athletic season. Many...
Mark Saroni
Jan 7, 20205 min read
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1 Kona Qualifier, 6 First-Time IRONMAN Finishers, and 3 More PR Performances!
It was a stellar weekend for the Paragon Training crew at IRONMAN Arizona. We had 6 first-time IRONMAN finishers: Raul Correa, Dale...
Mark Saroni
Nov 25, 20191 min read
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Catching up with Jason McIntyre, Xterra World Championship
Jason McIntyre raced the Xterra World Championship last month in Maui, Hawaii. We've caught up with him to hear about the race, as well...
Alli Saroni
Nov 12, 20195 min read
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![Paragon Training - [3rd] Largest Triathlon Club in Waco](https://img.youtube.com/vi/cVtanxeXrgk/mqdefault.jpg)
Paragon Training - [3rd] Largest Triathlon Club in Waco
Team Paragon had over 30 athletes racing this past weekend in Waco, Texas for the Ironman 70.3, which made us the third largest triathlon...
Mark Saroni
Oct 28, 20192 min read
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10k in Bali, Ironman in Texas
After a quiet, relaxing, carb-loading Easter weekend with family and friends two weeks ago, our athletes switched gears this past weekend...
Kacey McQuiston
Apr 30, 20192 min read
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Making important choices
There are many reasons why we do different things in life. There are different paths to follow and new things to try. About 9 years ago,...
Carlos Torres
Aug 22, 20182 min read
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August Athlete Spotlight - Meet Diana Ruderman
Meet Diana Ruderman, also known as TriDiana. Last month, she was racing top athletes in Denmark for the ITU Aquabike World Championship....
Mark Saroni
Aug 7, 20182 min read
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Ruderman and Correa Race on the World Stage in Denmark
It takes determination and guts. First, to train and race your way to a World Championship event. Second, to brave a swim with jellyfish....
Alli Saroni
Jul 16, 20183 min read
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From ER to Ironman
It is the longest day for a triathlete: 2.4 miles in the water, 112 miles on the bike, and 26.2 miles of feet pounding the pavement....
Mark Saroni
Nov 6, 20171 min read
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McIntyre competes with the best at Xterra World Championship
Team Paragon athlete Jason McIntyre raced the Xterra World Championship this last Sunday. It was a warm, sunny day in Kapalua, Maui where...
Mark Saroni
Oct 30, 20171 min read
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Strong finishes at Sprint Worlds, State Road Race, and Disco Tri
Paragon had another athlete compete in a world championship this weekend. Andrew Joy represented the USA as he traveled to Rotterdam,...
Mark Saroni
Sep 18, 20172 min read
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Koch Finishes 31st at Ironman 70.3 World Championship
On a hilly course in Chattanooga, Tennessee, Allison Koch raced her way to 31st place in the 18-24 age group at the Ironman 70.3 World...
Mark Saroni
Sep 11, 20171 min read
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