Take Stage, Ladies
Paragon ladies starred at the Cocoa Women's Pajama Pancake 10k this past Sunday. It was a cold and drizzling morning for the runners, but...
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Mark Saroni
Feb 9, 20181 min read
Upcoming Events and Training
Hey athletes! We like to keep you in the loop concerning training opportunities we have, so that you can join us if scheduling permits....
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Mark Saroni
Feb 5, 20181 min read
Gravel Grinding and a Super Run
It was another weekend of adventure for the Paragon crew. A group of athletes took it to the gravel this Saturday for a 70-mile ride in...
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Mark Saroni
Jan 29, 20183 min read
Spring Training Camp 2018... Skilled, Stronger, and Sore
What better way to spend your weekend than swimming, cycling, and running with your 40 best multi-sport friends? Paragon Training brought...
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Mark Saroni
Jan 22, 20181 min read
Three Paragon Men at the 3M Half
We are all part of the Paragon "family," but the experience only gets better if we can get our "blood" in the game too. Carlos and...
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Mark Saroni
Nov 27, 20172 min read
A Weekend of Thanksgiving Festivities
Holidays are great times to get together with food, friends, and family. At Paragon Training, we believe that sport enhances all areas of...
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Mark Saroni
Oct 2, 20172 min read
The Energizer Bunny Strikes Again
On Saturday morning, the Cotton Belt Classic Sprint Duathlon sent athletes on a 3k run - 10mi bike - 3k run challenge near Waco, TX. It...
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Mark Saroni
Aug 16, 20171 min read
Workout Wednesday | Run
There's no such thing in endurance training as a secret or "special" workout that can give you a leg up on your competition. Success...
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