This last December (yeah, just a month ago), I was struggling with some motivation and a direction for my 2020 athletic season. Many...

Meet our December Athlete Spotlight, Caleb Manifold. Caleb has been on Paragon Training's swim team for 6 years now, but he started...

Jason McIntyre raced the Xterra World Championship last month in Maui, Hawaii. We've caught up with him to hear about the race, as well...

We are excited to announce a new triathlon coach on the Paragon Training staff team! Meet Jerett Gordon. Jerett has been on Team Paragon...

Luck of the Irish Sprint Triathlon UTSA athletes competed at the Luck of the Irish Triathlon in Northern Dallas last weekend. This race...

Bevoman Triathlon Paragon and UTSA athletes headed out to Pace Bend Park in the Austin area to compete at the Olympic distance Bevoman...

UTSA Diploma Dash On Saturday UTSA hosted their annual Diploma Dash 5k where proceeds from the race help to create scholarships for their...

Chevron Houston Marathon It was a cold Sunday morning in Houston, Texas, and for some that may be a deterrent to racing, but for others...

The Paragon Swim Club had their 'Tis the Season meet at The University of the Incarnate Word (UIW). The meet opened on Friday with timed...

On Saturday morning at the Luke Holler 5k, we remembered the sacrifices that have been made for our freedom. This race was the 3rd annual...

There's no such thing in endurance training as a secret or "special" workout that can give you a leg up on your competition. Success...

Paragon Training's USA Swim Club had its first meet of the season this past weekend. The Nadadores Unclassified One was held at the...

There's no such thing in endurance training as a secret or "special" workout that can give you a leg up on your competition. Success...