Nicht Cross Andrew Joy celebrated a podium spot this weekend at Nicht Cross! The cyclo-cross races were held Saturday and Sunday at the...

When Hurricane Michael ripped through Panama City Beach in October, the athletes that were signed up for Ironman Florida, set to be held...

What did you do the day before racing your first triathlon? Most of us might remember the nerves, the carb loading with a spaghetti...

I remember the exact moment I crossed the finish line for the very last time I raced the 220 yard sprint. It was the state meet in Fort...

Up north in Spokane, Washington, Kathleen O'Shea once again stunned us all. O'Shea was competing in the USATF Masters Outdoor Nationals...

Kathleen O'Shea is racing again at altitude in Colorado. This past weekend, Paragon's Track Star won two gold medals! O'Shea raced the...

Our team track star was at it again this past Memorial Day weekend. Kathleen O'Shea raced the 100m, 200m, and 400m Dashes at the USA...

Kathleen O'Shea sprang from the blocks at the Colorado Master's and Mid America Regional Indoor Championship yesterday at the United...