Joy and O'Shea Podium
Nicht Cross Andrew Joy celebrated a podium spot this weekend at Nicht Cross! The cyclo-cross races were held Saturday and Sunday at the...
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Mark Saroni
Nov 8, 20184 min read
Hurricane Michael Fails to Derail(leur) Ironman Florida
When Hurricane Michael ripped through Panama City Beach in October, the athletes that were signed up for Ironman Florida, set to be held...
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Mark Saroni
Oct 15, 20183 min read
Back to Back for First-Timer
What did you do the day before racing your first triathlon? Most of us might remember the nerves, the carb loading with a spaghetti...
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Kathleen O'Shea
Aug 8, 20184 min read
The athlete in us never leaves.
I remember the exact moment I crossed the finish line for the very last time I raced the 220 yard sprint. It was the state meet in Fort...
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Mark Saroni
Aug 6, 20182 min read
O'Shea Achieves Life-Time Best at Nationals
Up north in Spokane, Washington, Kathleen O'Shea once again stunned us all. O'Shea was competing in the USATF Masters Outdoor Nationals...
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Mark Saroni
Jul 23, 20182 min read
What's Better Than Gold? Two Golds.
Kathleen O'Shea is racing again at altitude in Colorado. This past weekend, Paragon's Track Star won two gold medals! O'Shea raced the...
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Mark Saroni
May 29, 20181 min read
O'Shea, Master Trackster
Our team track star was at it again this past Memorial Day weekend. Kathleen O'Shea raced the 100m, 200m, and 400m Dashes at the USA...
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Mark Saroni
Feb 19, 20181 min read
O'Shea Sprints for Success, Cody Excels in Distance
Kathleen O'Shea sprang from the blocks at the Colorado Master's and Mid America Regional Indoor Championship yesterday at the United...
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