Ruderman and Correa Dig into the Well
This past Saturday, Diana Ruderman and Raul Correa raced Ironman 70.3 Indian Wells La Quinta in California. Another Ironman 70.3 is in...
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Mark Saroni
Nov 19, 20182 min read
Beatriz Amazes at #IMAZ
Another first-time IRONMAN crossed the line this past weekend! Beatriz Gamboa Salvat made her debut in Ironman Arizona on Sunday. She...
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Mark Saroni
Nov 13, 20181 min read
From Best to Wurst
The local cyclocross season opened with Best Cross in September at Lady Bird Johnson Park. The WurstCross, held this past weekend in New...
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Mark Saroni
Nov 8, 20184 min read
Hurricane Michael Fails to Derail(leur) Ironman Florida
When Hurricane Michael ripped through Panama City Beach in October, the athletes that were signed up for Ironman Florida, set to be held...
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Mark Saroni
Oct 15, 20183 min read
Back to Back for First-Timer
What did you do the day before racing your first triathlon? Most of us might remember the nerves, the carb loading with a spaghetti...
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Mark Saroni
Oct 4, 20182 min read
Saroni Leads Team Paragon to the Finish
Mark Saroni did it again! Back up to the top step of the podium. Saroni clocked in the fastest times in each discipline at last weekend's...
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Mark Saroni
Sep 24, 20181 min read
Flowing into PRs at Ironman 70.3 Augusta
Three Paragon Training athletes headed to the Peach State this past weekend for a memorable morning of swim-bike-run. Ironman 70.3...
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Mark Saroni
Sep 10, 20182 min read
From 5k to Bike Racing to Ironman
A five-strong team of Paragon athletes laced up their shoes and dashed off for a competitive run around Gruene, TX this past Saturday....
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Carlos Torres
Aug 22, 20182 min read
Making important choices
There are many reasons why we do different things in life. There are different paths to follow and new things to try. About 9 years ago,...
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Mark Saroni
Aug 21, 20181 min read
Firsts at DAM 09
Most of us remember the first time we did something - riding a bike, perhaps, or flying in an airplane. Triathlons are one of those...
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Mark Saroni
Aug 13, 20181 min read
Fit is Better with Family
Getting fit is more fun with family! Team Paragon had two father-son pairs racing together the past two weekends. On Sunday, August 5,...
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Mark Saroni
Aug 7, 20182 min read
August Athlete Spotlight - Meet Diana Ruderman
Meet Diana Ruderman, also known as TriDiana. Last month, she was racing top athletes in Denmark for the ITU Aquabike World Championship....
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Mark Saroni
Aug 6, 20182 min read
O'Shea Achieves Life-Time Best at Nationals
Up north in Spokane, Washington, Kathleen O'Shea once again stunned us all. O'Shea was competing in the USATF Masters Outdoor Nationals...
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Mark Saroni
Jul 23, 20182 min read
What's Better Than Gold? Two Golds.
Kathleen O'Shea is racing again at altitude in Colorado. This past weekend, Paragon's Track Star won two gold medals! O'Shea raced the...
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Mark Saroni
Jul 18, 20186 min read
If You Ain't Rubbing, You Ain't Racing
I’ve always loved short course racing because of the adrenaline rush and the quick tactical skills that are needed to have a good...
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Alli Saroni
Jul 16, 20183 min read
Ruderman and Correa Race on the World Stage in Denmark
It takes determination and guts. First, to train and race your way to a World Championship event. Second, to brave a swim with jellyfish....
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