Holidays are great times to get together with food, friends, and family. At Paragon Training, we believe that sport enhances all areas of...

Team Paragon athlete Kathleen O'Shea knows what it means to embrace challenge. The State Duathlon Championship was held this past Sunday,...

It is the longest day for a triathlete: 2.4 miles in the water, 112 miles on the bike, and 26.2 miles of feet pounding the pavement....

Team Paragon athlete Jason McIntyre raced the Xterra World Championship this last Sunday. It was a warm, sunny day in Kapalua, Maui where...

In her final competition of the 2017 season, Kathleen O'Shea traveled to St. George, Utah to compete in the Huntsman World Senior Games....

Let's welcome 12 new athletes to the sport of triathlon! This past Sunday, the UTSA Triathlon Team had a large showing—27 members—at the...

High speed laps around the Alamo. Cornering over cobblestones at twilight. Eyes on the wheel in front of you, tuned in and focused. The...

On Saturday morning, the Cotton Belt Classic Sprint Duathlon sent athletes on a 3k run - 10mi bike - 3k run challenge near Waco, TX. It...

Paragon Training's USA Swim Club had its first meet of the season this past weekend. The Nadadores Unclassified One was held at the...

Several Paragon athletes swam-biked-ran their way to the podium at the Kerrville Triathlon Festival this weekend. The sprint-distance...

Paragon had another athlete compete in a world championship this weekend. Andrew Joy represented the USA as he traveled to Rotterdam,...

On a hilly course in Chattanooga, Tennessee, Allison Koch raced her way to 31st place in the 18-24 age group at the Ironman 70.3 World...

YOU ARE AN IRONMAN. Many triathletes dream of hearing those four words. But it takes time, steadfast commitment, and of course the will...

Race tracks aren't just for cars and motorcycles. At the Circuit of the Americas track in Austin, it's a fun and fast place to race a...

Over 4,000 athletes competed at the USA Triathlon Age Group National Championships this past weekend in Omaha, Nebraska. The Olympic...

Finishing an Ironman 70.3 distance event isn't easy. Finishing an Ironman 70.3 11 months after being hit by a car is even less easy....