From NY to FL to TX
It was a busy weekend for Team Paragon. Our athletes spread across the country to compete, from New York to Florida and back here in...
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Mark Saroni
Feb 19, 20181 min read
O'Shea Sprints for Success, Cody Excels in Distance
Kathleen O'Shea sprang from the blocks at the Colorado Master's and Mid America Regional Indoor Championship yesterday at the United...
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Mark Saroni
Feb 12, 20181 min read
Take Stage, Ladies
Paragon ladies starred at the Cocoa Women's Pajama Pancake 10k this past Sunday. It was a cold and drizzling morning for the runners, but...
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Mark Saroni
Feb 9, 20181 min read
Upcoming Events and Training
Hey athletes! We like to keep you in the loop concerning training opportunities we have, so that you can join us if scheduling permits....
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Mark Saroni
Feb 7, 20183 min read
Sometimes Success Takes a While
I recently wrote a memo to my privately coached athletes about the importance of consistency, and I soon realized this is a topic we all...
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Mark Saroni
Feb 6, 20182 min read
February Coach's Spotlight - Meet John David (JD)
Meet John David (JD) Chacon. JD enjoys coaching athletes as they pursue their fitness goals, and he has a valuable role in each athlete's...
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Mark Saroni
Feb 5, 20181 min read
Gravel Grinding and a Super Run
It was another weekend of adventure for the Paragon crew. A group of athletes took it to the gravel this Saturday for a 70-mile ride in...
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Mark Saroni
Jan 29, 20183 min read
Spring Training Camp 2018... Skilled, Stronger, and Sore
What better way to spend your weekend than swimming, cycling, and running with your 40 best multi-sport friends? Paragon Training brought...
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Mark Saroni
Jan 22, 20181 min read
Three Paragon Men at the 3M Half
We are all part of the Paragon "family," but the experience only gets better if we can get our "blood" in the game too. Carlos and...
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Mark Saroni
Jan 15, 20181 min read
Swim into STAGS
Dive in and go for it. Paragon Training's USA Swim Club competed at the South Texas "B" Championship Meet this weekend in downtown San...
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Mark Saroni
Jan 10, 20184 min read
Goal Setting: A Three-Pronged Approach
Every New Year is a chance for us to reflect on the past and plan for the future. In North America, we call that planning step "New...
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Mark Saroni
Jan 9, 20181 min read
January Athlete Spotlight - Meet Raul
Meet Raul A Correa. Raul has been with Paragon Training since he started triathlon 5 years ago. One very long, spontaneous bike ride led...
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