"Depth" is a concept that's hard to quantify but extremely important if you want to be good in endurance sport.

My goal for every ride is to be prepared with some basic items that will help get me out of 90% of mechanicals I might experience.

San Antonio, TX — Paragon Training, powered by Ancira Automotive, is unveiling an elite athlete development program slated for the summer...

Jon Thornham is the co-founder behind FLO Cycling, a company producing engineered, aerodynamic wheels. On today's show, we talk about what h

Meet our March Athlete Spotlight, Emily White! Emily has been cycling and racing for over 15 years. She loves the fitness, competitiveness,

Meet our January Athlete Spotlight, Lexa Rijos! Lexa has been loving the multi-sport lifestyle for over a decade. She's a go-getter and...

An FTP test is a way to determine your current performance level on the bike. There are different methods to test your FTP